REMEDIAL MASSAGE

INJURIES & PAIN

Remedial Massage is a modality which aims to locate and treat musculoskeletal imbalances and chronic/acute pain to treat muscles that are damaged, knotted, tense or immobile by incorporating numerous techniques.

It is effective against a number of problems affecting the muscles, bones, fascia, ligaments, and tendons. Treating these conditions helps to speed up the body’s own healing processes.

Specific techniques used include: Swedish and deep tissue massage, trigger point therapy, myofascial release, muscle energy techniques and stretching.