HOT STONE MASSAGE

HEALING

Hot Stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a Hot Stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

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As the warm stones sit on your body, they help put you into a state of relaxation--both physically and mentally.

When your muscles are warm, they respond better to massage techniques like kneading and rolling. The benefit of the heat resting on your body releases deep tension to ease sore muscles.