DEEP TISSUE MASSAGE

RELEASE CHRONIC TENSION

Deep Tissue Massage is a type of massage in which the fingers, thumbs and elbows are used to release chronic muscle tension, using slow, deep strokes and friction; I may work perpendicularly to the length of the fibres of the superficial muscles, with the intent of massaging fascia and multiple layers of muscle that lies underneath.

Deep Tissue Massage techniques are designed to access muscle to improve alignment, reduce levels of resting tension, and create more efficient postural and movement patterns.